Melissa Pearl Russell - Healing - Wellness

Five Favorite Ways to Sneak Scar Release Into Your Day breast cancer recovery myofascial release scar release

I wanted to check in with you and share some of my most favorite ways to sneak in your beloved scar release self-treatment sessions. I know you're busy and maybe even overwhelmed with your list of things to do, but scar release doesn't have to take up too much of your sacred time.

Here are some sn...

Three Ways to Turn Your Tight and Stuck into Stretch and Move aftercare breast cancer recovery comeback myofascial release scar release

Hi Beloveds,

It’s TaTa Tuesday and I wanted to give you your next step to taking care of your scars. Soooo, your beloved guide to scar release focuses on compression. (What’s that? Sign up for my FREE 5-day Journey and get your videos including Scar Release HERE )

What's next? Let us move on to e...

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