It is full-tilt summer and I went on my first vacation/ biz trip since March 2020! I went out of town!! I was gone for an entire week!!! It was in Vail, Colorado in the mountains!!! 

I DID NOT WANT TO GO

"What? Of course you want to go..." said my husband, my team at work, and my daughter who was ...

My daughter is in town! There's a tree in the house. I'm baking cookies. I'm not working until Wednesday. Shazam, it's the holidays! I got my nails done, I wrapped presents, and my dog Birdie got a haircut. Shazam, it's the holidays! 

I got on the mat and did my Myofascial Stretch Method class c...

Feeling Not So Sexy - Can't find the "turn on" button...

Not Caring That You Feel Not So Sexy - Not even looking for the "turn on" button

Read on Beloved, Read on

Sex after breast cancer and those breast surgeries are not just a simple getting released from the doctor's care and now you are ba...

Here's the scenario...You start to feel better and you're even thinking that you might add a little somethin somethin, a little more than that walk in the neighborhood, maybe even go to the gym!!! And then...you have pain and tightness, and everything is buggin you, like the neighbor fixing up th...