$10.00 USD

Welcome!

I am excited and honored to be your therapist.  Myofascial Stretch Method does not replace your doctor and before starting any activity you should get the ok from your medical team. When you sign up for the Myofascial Stretch Club you agree to the following...

I understand that the therapist does not diagnose illness, disease, or any other physical or mental disorder. The therapist does not prescribe medical treatment or pharmaceuticals. It has been made clear to me that manual therapy is not a substitute for medical examinations, treatment, or diagnosis, and that it is recommended that I see a physician for any physical ailment that I may be experiencing.

I will state all my known medical conditions and have answered all questions honestly. I agree to keep the therapist updated as to any changes in my medical profile and understand that now or in the future there shall be no liability placed upon the therapist.

I am responsible for my own physical, mental, and emotional well-being.  This includes life choices before, during, and after my Myofascial Stretch Method classes and any individual sessions with Melissa Russell or any staff /contractors at Beloved Bust or Quantum Healing Arts LLC.

Get all your props in order including your Quantum ball and your Noodle! $25 and your new favorite props will be mailed within the continent United States.

What you'll get:

4-5 inch Quantum Ball 

Solid Noodle

These are the same 2 props I use during class as well as what I use in my myofascial release clinic here in St Louis.

30 Day Myofascial Stretch Challenge

Reclaim Your Body,  Slow Your Busy, and Get Back Your Shazam!

 

What you'll get:

  • Access to my 30-DAY MYOFASCIAL STRETCHING STREAK for the next forty-five days

  •  Stretch with me while watching single technique videos for the next thirty days

  • Daily 5-12 minute Myofascial Stretch video in your own mini-course

  • Daily Email with a handy link to log in for your Myofascial Stretch of the Day with Myofascial insights and high fives to help keep you on track 

 

Create that habit of self-care as you step into the world of myofascial stretching!

Fascia is the Way!

 

Payment Details

  • Single charge of $10 so you have some skin in the game

  • Payment will be deducted from your Credit Card or Paypal account automatically and you'll be emailed a receipt

What Happens Next?

After you enter your payment details, you'll be taken to a thank you page with further instructions.

Reclaim Your Body and Get Back to Doing What You Love! 

 

What People Are Saying:

I feel like your myofascial stretches get to deeper stuff that "regular exercise" doesn't get to. The gym focuses on Big Muscles. Pilates, which I love, gets the strength and the little muscles, but your classes get to the stuff we overlook or in some cases don't even know we have. Hello Fascia!

Jodi Watson

Melissa Russell and her Myofascial Stretch class have been the only thing that have helped me with my low back and hip pain in the last fifteen years including physicians, chiropractors, and physical therapists. Her Myofascial Stretch class keeps me moving. I'm off the muscle relaxers and back to going throughout my day without pain!

Gretchen Gackstatter