Reclaim Your Body and Get Back to Doing What You Love! 

What you'll get:

• MYOFASCIAL STRETCH METHOD VIDEOS - Stretch with me while watching single technique videos and up to 90-minute sessions for the ultimate self-care!

• New videos EVERY week!

• Focused Categories- Focus on different parts of your body along with the insights so you not only learn how to treat your symptoms but how to READ your body!

• MYOFASCIAL CLASS PASS - Get access to my weekly, LIVE Myofascial Stretch Method classes. Ninety-minute sessions on Saturdays at 1pm Central...let's ZOOM!